Getting on board the PT train
Nov. 8th, 2022 11:15 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cathywToday is my first PT appointment for that thing in my hip.
Hopefully there will not be an ER visit afterwards.
I am not looking forward to it, because I know of the first rule of PT: if you are not cursing your physical therapist's ancestors and descendants for three generations in each direction, you're doing it wrong.
All the same it will be nice to be able to walk 200 yards without pain, and hopefully also get advice about exercise that will not aggravate the hip.
Hopefully there will not be an ER visit afterwards.
I am not looking forward to it, because I know of the first rule of PT: if you are not cursing your physical therapist's ancestors and descendants for three generations in each direction, you're doing it wrong.
All the same it will be nice to be able to walk 200 yards without pain, and hopefully also get advice about exercise that will not aggravate the hip.
